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Tuesday SHL Best Bets & Predictions - 3 Betting Tips for September 22

jeremy-darke
Editor
Last updated: Tue 22 Sep 2026 09:56
Tuesday’s SHL action offers exciting betting opportunities. Our experts recommend betting on Over 5.5 goals in the Frölunda vs Färjestad clash, emphasizing the goal-scoring prowess both teams showed in their openers. Additionally, Växjö Lakers are tipped to bounce back against Malmö (including OT/shootout), and Rögle BK is favored to get their first win over Djurgården (also including OT/shootout). These predictions are grounded in recent performances, goal-scoring form, and defensive resilience—helping bettors make informed choices.
Jeremy Darke 2 hours ago
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  • Bet on Over 5.5 Goals in Frölunda vs Färjestad.
  • Växjö Lakers tipped to beat Malmö (OT/SO included).
  • Rögle BK backed to defeat Djurgården (OT/SO included).
Tuesday SHL Best Bets & Predictions
Tuesday SHL Best Bets & Predictions

Tuesday SHL Best Bets & Predictions - 3 Betting Tips for September 22


The SHL returns on Tuesday after an entertaining opening round, and we have picked out three SHL best bets for September 22. Goals are the focus when Frölunda host Färjestad, while Växjö and Rögle are both backed to collect their first SHL wins of the season.

  • Frölunda and Färjestad combined for 12 goals in their opening games
  • Växjö led Frölunda 4-3 in the third period before losing 5-4
  • Rögle have kept clean sheets in two of their last three competitive games

Here are our Tuesday SHL betting tips.

Frölunda HC vs Färjestad BK Prediction

Bet: Over 5.5 Goals

Goals were certainly not a problem for either side on opening weekend, with Frölunda beating Växjö 5-4 and Färjestad demolishing Örebro 7-0.

That's 12 goals scored between the two teams, and the attacking threat was spread throughout their line-ups. Frölunda's five goals came from five different scorers, while seven different Färjestad players found the net against Örebro.

Frölunda have also shown plenty offensively beyond the SHL opener, scoring 14 goals across four CHL games before the domestic season began. With Färjestad coming to Gothenburg after scoring four times in the first period alone against Örebro, Over 5.5 Goals is our pick.

Växjö Lakers vs Malmö Redhawks Prediction

Bet: Växjö Lakers to win including OT/shootout

Växjö came away empty-handed from their SHL opener, but there was plenty to like in their 5-4 defeat against Frölunda.

The Lakers outshot Frölunda 27-25 and recovered from 3-2 down to take a 4-3 lead in the third period before conceding twice late. They had also scored six goals against Salzburg in their final CHL game before the SHL season.

Malmö deserve credit for overturning a 3-0 deficit to beat HV71 5-4 in overtime, but they were forced to chase that game for much of the night. Back at Vida Arena, we're backing Växjö to respond, with overtime and shootout included.

Rögle BK vs Djurgårdens IF Prediction

Bet: Rögle BK to win including OT/shootout

Rögle also started the SHL season with a defeat, going down 4-2 at Luleå despite racing into a 2-0 first-period lead through Karson Kuhlman and Nathaniel Clurman.

The result ended an impressive defensive run after Rögle had recorded consecutive CHL shutouts against Salzburg and Tappara, winning those games 5-0 and 4-0.

Djurgården lost their opener 3-0 at home to newly promoted Björklöven. The scoreline was harsher than their performance suggests, with Djurgården actually winning the shot count 38-18, but they still failed to turn that pressure into a goal.

Rögle return home for this one and we're backing them to get their first SHL victory, with overtime and shootout included for extra protection.

Verdict

Our three SHL predictions for Tuesday are Over 5.5 Goals in Frölunda vs Färjestad, Växjö Lakers to beat Malmö including OT/shootout, and Rögle BK to beat Djurgården including OT/shootout.

Best Bet1: Over 5.5 Game Total Frölunda vs Färjestad @5/4 at bet365 - 1 Unit
Best Bet2: Växjö Lakers Head to Head @1/2 at dabble - 1 Unit
Best Bet3: Rögle BK Head to Head @9/20 at Star Sports - 1 Unit
Over 5.5 Game Total
Frölunda vs Färjestad
@5/4 - 1 Unit
Bet £10 Get £30
with bonus code NEWBONUS

Available to new customers only. Make a qualifying deposit of £5 or more and claim the offer within 30 days of registering your account to qualify for 300% of that amount in Bet Credits, up to a maximum of £30 in Bet Credits. Once released, your Bet Credits will be held in your account balance and are non-withdrawable. Min deposit requirement. Free Bets are paid as Bet Credits and are available for use upon settlement of qualifying bets. Min odds, bet and payment method exclusions apply. Returns exclude Bet Credits stake. Registration required. Time limits and T&Cs apply. The bonus code NEWBONUS can be used during registration but does not change the offer amount in any way. #ad

Bet at bet365
Växjö Lakers
Head to Head
@1/2 - 1 Unit
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Bet at dabble
Rögle BK
Head to Head
@9/20 - 1 Unit
Bet £20 Get £10
Use promo code NEWBONUS

18+ New customers only. Bet £20 (or more) EVS (2.0) or greater Get 2 x £5 Free Bets. 1 x £5 Free Bet paid automatically & following £5 Free Bet after 24hrs. Min Free Bet odds 4/1 (5.0) on accumulators Trebles & upwards. Expires after 24hrs. Full T&Cs apply. GambleAware.org

Bet at Star Sports
jeremy-darke
Jeremy Darke

Sports Editor & Betting Analyst • Australian Sports Specialist & Betting Analyst

Jeremy is a freelance journalist who is a true sports activist. A die-hard fan of the NRL all his life and also has a passion for all the major American sports.


From when he was a little fella he has played most sports ranging from rugby, ice hockey, tennis and football, just to name a few. His interest in analytics and statistics helps him find the edge while writing previews and being a regular tipster.

Tipster and presenter on YouTube and a co-founder of The Sports Cap and The Basketball Fix.

You can find Jeremy on Muckrack and LinkedIn.

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