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Colchester vs Southampton Tips & Live Stream - Saints to Show Strength in EFL Cup

alex-waite
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Last updated: Thu 06 Aug 2026 12:09
Southampton's strong form and recent goal-scoring prowess make them favorites to progress in the EFL Cup with a convincing win against Colchester. Recommended bets include Southampton Win & Over 2.5 Goals (1.83 odds, 2 units) and Over 3.5 Goals (2.45 odds, 1 unit). Backing Southampton for both a win and a high total goal count is a sound strategy based on recent performances.
Alex Waite 2 hours ago
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  • Colchester ended pre-season with a lot of defeats
  • Southampton have dominated recent matches
  • The Saints can seal a high-scoring EFL Cup win
Southampton
Southampton are on a 3-match winning streak (Getty)
brand Colchester v Southampton Live StreamWatch live online at bet365 > Soccer > England EFL Cup. T&Cs apply. Watch and bet Geo-restrictions apply. You must have a funded account or to have placed a bet in the last 24 hours. Over 18s only. T&Cs apply.

Colchester vs Southampton Preview


Colchester are out of form and unlikely to contain a Southampton side that looks in good shape. A Saints win with over 2.5 goals is the best bet in the EFL Cup.

3 Southampton Wins in a Row


  • Colchester have lost their last 2 matches.
  • Colchester have seen over 3.5 goals in 4 of their last 6 games.
  • Southampton have won 3 consecutive games. 

H2H - Saints on Top


Southampton have a 13-8 advantage against Colchester, alongside seven draws. 

Colchester Are a Leaky Side


League Two Colchester found some good form at the start of their pre-season campaign. United drew 0-0 with Norwich and beat non-league opponents Heybridge 4-0 and Harlow 5-0. 

Danny Cowley’s side couldn’t maintain momentum and lost three of their final four friendlies. Two defeats came at home against Peterborough 3-2 and Charlton 2-0. 

Colchester lost back-to-back games following a 1-0 defeat at Stevenage last time out. The U’s were 1-0 down after 15 minutes and struggled to respond. 

Southampton Have Hit Top Form


Southampton are in excellent form and have lost just one of their previous 28 games. They have won 19 in that run. 

Three of those victories came during the 2026/27 pre-season. Tonda Eckert’s team won three friendly games in a row, comfortably beating Eastleigh 3-1 and Braunschweig 1-0. 

The Saints then came back from a goal down to beat German third-tier side Munster 2-1. Southampton trailed after 13 minutes before Leo Scienza and Lewis Dobbin got on the scoresheet. 

Predicted Starting Lineups & Team News


Colchester (4-2-3-1): Tom Smith; Ellis Iandolo, Frankie Terry, Sean Raggett, Rob Hunt; Jack Payne, Milton Oni; Leon Chiwome, Paul Digby, Harry Anderson; Bradley Ihionvien

Colchester have no injuries or suspensions. 

Southampton (4-2-3-1): Daniel Peretz; Ryan Manning, James Bree, Taylore Harwood-Bellis, Welington; Tom Fellows, Cameron Bragg; Cameron Archer, Finn Azaz, Leo Scienza; Cyle Larin

Attacker Samuel Edozie and midfielder Caspar Jander missed Southampton’s final two friendlies. The pair are doubtful for the Colchester game. 

Verdict

Southampton are winning matches, scoring goals and can progress in the EFL Cup with a high-scoring win over Colchester.

Best Bet1: Southampton & Over 2.5 Full Time Result & Total Goals @5/6 at Hollywoodbets - 2 Units
Best Bet2: Over 3.5 Goals Total Goals @16/11 at bet365 - 1 Unit
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alex-waite
Alex Waite

Football Writer • 10+ Years Of Experience, Football Betting Analyst

Alex was born in London and studied at Swansea University in Wales. He used to work as a teacher in London but changed a few years ago to work as a full-time sports writer. Mostly enjoys watching and writing about football, cricket, golf, rugby and tennis.

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